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Anxiety, Panic Attacks, Depression - unluckily, these words are very often heard in everyday life. From these sickness, a growing number of individuals are suffering.

The modern world is moving too speedily, and the human mind simply can not keep up with it. Stress and Emotional overload, caused by life in the modern world cause psychological sickness. From these diseases, probably no modern man is insured.

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A few words about Anxiety Disorders

Modern man has a lot to worry about: work, family, housing. Very often life situation is uncertain. This entails the development of anxiety. It is appropriate to recall about such a conception as fear and its difference from anxiety disorder.

Fear is a form of human response to a specific event or occurrence. Anxiety, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Very often anxiety disorder is called a illnesses of our time, they say even about the Age of Anxiety.

For many persons, anxiety is a standard reaction to everyday reality, to the world. Everyday anxiety disorder can also occur due to inflated claims or lack of moral-based motivations.

This may seem ridiculous, but such a person feels anxiety disorder, not because he had no house, but because this house is not big enough. The house is not such as man dreams, what he wants. As a result, a person is in a constant state of anxiety disorder, because he will never have the house of his dreams.

Our society, using the tools of mass media, imposes people inflated claims. TV, Magazines, Movies - show us the lives of successful people and encourage us to seek their threshold. This is good for progress and some people will be able to conquer this threshold. But for most it will remain a dream. A dream that causes anxiety disorder, frustration and despondency. Maybe we should reconsider our claim?

Let’s talk about Panic attacks

More than 5% of people suffer from panic. Panic are general phenomenon.

Panic attacks are a kind of anxiety disorder. This is an acute attack of discomfort or intense fear, that has a fast beginning and reaches a peak within 10 minutes. Attacks of panic are not one-time event, they are repeated.

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At its core panic attacks are a symptom of stress. Everyone has a personality feeling stress. In someone stress may manifest itself through the problems with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress can cause headaches or problems with the gastrointestinal tract.

Attack of panic as any other symptom of stress, does not lead to death, and cause no harm to body.By itself, the fear does not lead to death. Our body can withstand the fear. Feelings in themselves are not damaging. Attacks of panic will never turn into psychosis and other serious mental disorders and will never lead to death from suffocation or heart failure.

In contrast to the common fear attack of panic usually occurs regardless of the real threat. It can occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the organism about the unlived emotions, about not solved old problems. The body has its own rhythm, that may not match with the rhythm of external events.

Panic is the episode of expressed fear or discomfort, in which at least four of the following symptoms appear suddenly:

- Palpitations;

- Sweating;

- Tremor;

- The feeling of closeness or shortness of breath;

- The feeling of suffocation;

- Chest pain;

- Nausea or other gastrointestinal symptoms;

- Dizziness;

- Unpleasant bodily sensations;

- Chills, or blood flow to the face;

- A feeling of unreality or a feeling of detachment from oneself;

- Fear of losing control or going mad;

- Fear of death.

Treating of attacks of panic and anxiety. By using generic Xanax (Alprazolam)

Results of clinical researches have shown that the greatest impact in the treatment of attacks of panic and anxiety gives a combination of pharmacological therapy and psychotherapy.

Neuroleptics with a speedy start of action, such as Alprazolam (generic Xanax) are suitable for the quick decline of the intensity of panic symptoms. Drugs with a slower onset of action and longer half-life (such as clonazepam) may be preferable for the prevention of attacks of panic in the future - especially when they are taken regularly, according to an established regime by a doctor. A new generation of antidepressants (fluoxetine, sertraline, paroxetine, and others) are also effective.

Fewer and fewer doctors use only one medication therapy for cure of panic and anxiety. Since established that relapse of the sickness occur in 50% of cases after discontinuation of medications.

The advantage of medications such as Xanax (Alprazolam), lies in the fact that they are able rapidly and clearly to reduce the frequency of attacks of panic and severity of symptoms. See more on the website: alprazolam .25mg. But to improve the effectiveness of treatment of panic psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.

Combined use of psychotherapy and pharmacy-therapy can more effectively influence the structure of the brain that regulate autonomic and emotional reactivity.

One of the main advantages of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are directed to normalize cerebral substrate, and psychotherapy - to limit incentives, emanating from both the inner world of the individual and his environment.

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